Passive airflow technique and stuttering as a mindbody disorder: Interview with Peter Louw

Free From Stutter Success Stories is a series of interviews with people who don't crawl under the table because of stuttering. Who either improved their fluency or try to make a difference despite stuttering. I'm sure there's something we all can learn from them. 

Our guest today is Peter Louw, the author of the book "Coping with Stuttering." I got interested in his videos on YouTube about the passive airflow technique. He also created a Facebook group about stuttering as a mindbody disorder. 

The VIDEO - Passive airflow technique and stuttering as a mind-body disorder: Interview with Peter Louw 

Passive airflow technique and stuttering as a mindbody disorder: Interview with Peter Louw

https://youtu.be/Ou4Gj1MDd50 

Show Highlights 

In this episode, Peter and I discuss:

  • Why being active in the stuttering self-help field is important
  • How stuttering affected Peter's career choice 
  • How passive airflow technique works 
  • Whether I can be 100% sure that I won't stutter applying this technique in a slow mode
  • Relapses after improvement
  • Stuttering as a mind-body disorder 
  • Acting and expressing as a part of the mind-body approach 
  • Ignoring stuttering 
  • Setbacks on the way of improving your speaking  

Quotes and Takeaways 

"Yes, absolutely it has a relaxing effect. In fact, there is a requirement Dr. Schwartz taught us that as you flow that air out of your mouth you actually suppose to relax in body and mind." - Peter Louw

"And the opposite of repressing is expressing, so in my daily life, I try to be more expressive. I try to use my hands more." - Peter Louw

"They begin well and they work hard and they do get better and then suddenly they get huge relapses. The psychological adjustment to fluency is being terribly underestimated." - Peter Louw

"By trying to help others you also help yourself because the more involved you get with stuttering self-help the better it’s for your own speech." - Peter Louw

Resources 

StutterSense blog

Coping with stuttering free book

Peter Louw's YouTube channel

Stuttering as a mindbody disorder Facebook Group  

Healing Back Pain: The Mind-Body Connection by Dr. John Sarno

What have you learned from this interview? Share your thoughts in the comments.  


If you are a person who stutters,

and you're not quite satisfied with how you feel at the moment of speaking interaction

I invite you to my free training where I share my view on getting free from stuttering 

And for more interaction,

join the Free From Stutter Facebook group.

Please, don't stay isolated! It's crucial to feel you’re part of the community!

If you have thoughts or observations, anything that comes to your mind - let me know in the comments! 

Thank you so much! See you soon! 


Read and Watch Next:

Stuttering Techniques

Stuttering and Anxiety - 7 tips how to reduce stuttering anxiety

Stuttering Facts